A simple question with an complex answer
What’s the difference between being healthy and being well?
Health and wellness aren’t the same thing.
Here's the secret to health and wellness we never learned in school:
They're not the same thing.
And it might be the reason you just don’t feel “right” despite looking healthy on paper.
Through the lens of losing my mom to cancer while competing as a college athlete, my TED talk dissects the problems with wellness and diet culture and reframes health holistically.
New posts
✽
New posts ✽
On May 7, 2022 I gave a TEDx talk at the University of Washington. My TED talk, “Your body is talking to you, are you listening?” explores the hidden problems with American wellness culture, the difference between health and wellness, and how losing my mom to cancer while competing as a college athlete completely overhauled my perception of what it truly means to be well.